Personal Trainer - Milton Keynes

Michelle Carmon is a highly experienced personal trainer in Milton Keynes, dedicated to tailoring sessions to meet the unique needs of each client. With a diverse range of expertise, Michelle works with a variety of individuals, including:

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• Menopausal Women: As a certified trainer with personal experience of this life stage, Michelle offers in-depth knowledge and empathetic guidance, helping women navigate the changes and challenges of menopause while focusing on fitness and wellbeing.

• Sports Conditioning: Whether you're an athlete looking to improve your performance or a weekend warrior aiming to enhance your skills, Michelle provides personalised training programs to help you condition your body and achieve your goals.

• Weight Loss and Muscle Building: With effective techniques and motivation, Michelle supports clients on their journey to shed pounds or build muscle, ensuring progress is both safe and sustainable.

• Clients with Disabilities: Michelle believes in inclusive fitness and is dedicated to helping clients with disabilities reach their fitness aspirations, offering customised training plans that accommodate their needs and abilities.

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If you're looking for a supportive and knowledgeable personal trainer who understands the importance of personalised fitness, Michelle Carmon is here to guide you on your journey to a healthier, stronger you.

"I have a huge passion for helping others reach their goals. Through my passion, experiences, my own fitness journey. I educate, motivate, train and encourage others in reaching their goals, no matter what size they are. My focus/passion for helping others through my own fitness journey and transformation.

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I'm a mature, experienced female Personal Trainer working from a private fitness studio in Milton Keynes. I have helped many individuals, not just to get into shape, but also maintain and keep the weight off."